This is the second Nike+ running application that I have reviewed, you can read the previous article here. What’s different about this application is that it requires no external sensor in your shoe, it uses the sensors and technology built into your phone that the application is running on.
The application is very basic but works well. There’s several different ways to start a run:
Basic Run – A basic run is just that, no time, distance or speed constraints or goals.
Distance Run – Set a goal of beating a certain distance, the application will even note your furthest and average distances.
Timed Run – The application will stop at the end of the duration of the time you choose. It will also tell you how long your last run was, and encourage you to run longer.
Speed Run – Choosing a speed run will give you options of beating your fastest 1K, 5K, or mile, once you’ve established some runs.
Location – Allows you to specify your location, outdoors, indoors, etc.
Music – Let’s you choose if you want random music, a certain playlist, or none.
Get Cheers – If you elect to share that you’re starting a run on Facebook, anyone that “likes” or comments on your run, you’ll supposedly hear cheering during your run, I don’t think anyone has done that during my runs yet.
Once you’ve chosen a run type, and start your run, the application gives you a three second countdown, allowing you to put your phone where it needs to go. Any time while you are running you can look down and see your pace, distance traveled and the current song that’s playing. There are also controls to go back and forth between songs. There’s a power song button that will play one of your power songs that you setup in the application settings. The power song is helpful for when you feel like you’re about to run out of energy. You can also lock the screen to prevent any accidental changes being made during your run.
During the run, the application will audibly alert you at 10 minute increments of your time.
After the Run
There are several great features that you can check out after you’re done with your run. The achievements system in Nike+ is better than I’ve seen in almost any application. At the end of your run, it’s possible to get achievements based on your performance. There’s also celebrity athlete voices that will congratulate you on your new achievements. It’s kind of fun to get the recognition and unlock new achievements. Note the awful bug below, that shows my fastest 5K was 44:17 on the iPhone app, but login to the Nike+ website, and it says 30:08?
After any run is done, you can drill into your historical run, and see your pace on a graph, you can see areas where you ran faster, vs. slower, see your overall pace, and calories burned. If you want to track your mood, type of run, and what shoes you used, and any notes you may want to write. You also have the option to share the data on many social networking sites.
Nike+ Running is connected to your Nike+ account online, and run data is uploaded to Nike. The application displays your cumulative mileage total, number of runs, total calories burned and overall average pace. Turning the phone to the landscape position reveals a bar chart that shows runs on a graph, clicking any of the bars takes you to that run’s detail view.
The application is simple to use, shows all of the data after the run I like to see, and works well considering it’s using the built in hardware of the iPhone vs. a sensor in the shoes. I like the social media aspects of it, and think it would be cool to hear cheering while I am running.
Overall the application is very good, I don’t like the fact that I have to dig it out of my pocket to see the distance, and pace. Pressing the “home” button on the iPhone does nothing during your run. The other Nike+ application announces time, distance, and pace whenever the home button is pressed, I really like that a lot better.
I probably won’t use this application much during the run. I will however use it after the run is uploaded from my other Nike+ running application. I wish the other application I use had the social media integration, but the fact that I can’t audibly hear my distance, pace, and time is a deal breaker for me.